Online Yin 9th December 6:30pm
Yin is an incredible amalgamation of yoga postures and Chinese medical theory of energy channels (meridians)'.
'Due to the intensity of our modern lives, we tend to disrupt the fluidity of our energy which, in Chinese medicine, is explained as "stagnant" energy or "depleted" energy.
It’s also a surprisingly meditative practice that teaches you to overcome discomfort through breath and positive thinking, reducing stress and anxiety.
Yin is an incredible amalgamation of yoga postures and Chinese medical theory of energy channels (meridians)'.
'Due to the intensity of our modern lives, we tend to disrupt the fluidity of our energy which, in Chinese medicine, is explained as "stagnant" energy or "depleted" energy.
It’s also a surprisingly meditative practice that teaches you to overcome discomfort through breath and positive thinking, reducing stress and anxiety.
Yin is an incredible amalgamation of yoga postures and Chinese medical theory of energy channels (meridians)'.
'Due to the intensity of our modern lives, we tend to disrupt the fluidity of our energy which, in Chinese medicine, is explained as "stagnant" energy or "depleted" energy.
It’s also a surprisingly meditative practice that teaches you to overcome discomfort through breath and positive thinking, reducing stress and anxiety.