Breath Flow 8th December
Join me midweek breath flow. Improve transition awareness and embrace the breath to heal. This class is available online and person at the Park.
Movement With Sophie is aligned with the reality of moving with purpose, connection and the freedom our bodies give us as we link internal and external development.
Join me midweek breath flow. Improve transition awareness and embrace the breath to heal. This class is available online and person at the Park.
Movement With Sophie is aligned with the reality of moving with purpose, connection and the freedom our bodies give us as we link internal and external development.
Join me midweek breath flow. Improve transition awareness and embrace the breath to heal. This class is available online and person at the Park.
Movement With Sophie is aligned with the reality of moving with purpose, connection and the freedom our bodies give us as we link internal and external development.
Join me midweek, for this challenging balance flow. Improve postural awareness and test your balance skills!
Movement With Sophie is aligned with the reality of moving with purpose, connection and the freedom our bodies give us as we link internal and external development.
8:30am In the park or online