Hips RNR Flow - 17th July 7:45am
Our hips often store the most tension in our body.
Lifestyle pressures such as sitting down at a desk for 8 hours a day, not getting enough time for walking around the block at lunch, working from home comforts, so this class is PERFECTLY aimed to give your hips some RNR.
See you on the mat x Sophie
Our hips often store the most tension in our body.
Lifestyle pressures such as sitting down at a desk for 8 hours a day, not getting enough time for walking around the block at lunch, working from home comforts, so this class is PERFECTLY aimed to give your hips some RNR.
See you on the mat x Sophie
Our hips often store the most tension in our body.
Lifestyle pressures such as sitting down at a desk for 8 hours a day, not getting enough time for walking around the block at lunch, working from home comforts, so this class is PERFECTLY aimed to give your hips some RNR.
See you on the mat x Sophie