PARK YOGA - Midday Flow 8th July
Join this Movement with Sophie Vinyasa flow to move from the morning into the afternoon!
You will move your body with a guided power pose sequence and learn to tune into your breath. Each class will help you improve overall strength, body-mind-connection and improve all levels of flexibility.
Start time 10am
All levels of yoga are welcome!
Join this Movement with Sophie Vinyasa flow to move from the morning into the afternoon!
You will move your body with a guided power pose sequence and learn to tune into your breath. Each class will help you improve overall strength, body-mind-connection and improve all levels of flexibility.
Start time 10am
All levels of yoga are welcome!
Join this Movement with Sophie Vinyasa flow to move from the morning into the afternoon!
You will move your body with a guided power pose sequence and learn to tune into your breath. Each class will help you improve overall strength, body-mind-connection and improve all levels of flexibility.
Start time 10am
All levels of yoga are welcome!
Park Yoga in Paddington Recreational Grounds Rose Garden - Come to class 5 minutes before to set up your mat space and relax under the tress.
