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Movement with Sophie Yoga Strength - 2nd March

Join this Movement with Sophie Yoga strength flow. You will move your body with a guided power pose sequence and learn to tune into your breath.

Each class will help you improve overall strength, body-mind-connection and improve all levels of flexibility.

All levels of yoga are welcome.

Yoga Strength - 9th Feb 6pm
from £10.00
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1 March

Lunchtime Movement - 1st March 12:15pm Flow & Stretch

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3 March

Movement with Sophie Grounding Flow- 3rd March