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Grounding FLow 30th March 6pm

Movement with Sophie welcomes you to join this slow grounding evening Yoga flow.

You will move your body with precision and build strength through a guided sequence and learn to tune into your breath. Each class will help you improve overall strength, body-mind-connection and improve all levels of flexibility.

All levels of yoga are welcome.

Yoga Slow Grounding Flow - 30th March 6pm
from £10.00
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29 March

Morning Movement method 29th March 7:30am

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31 March

Vinyasa Yoga Deep Hip - 31st March