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Movement with Sophie welcomes you to join this early Summer Flow.
Join me for a blissful outdoor yoga practice in the serene setting of a local park. Park Yoga is a wonderful opportunity to deepen your connection with nature and your yoga practice. Immerse yourself in the tranquility of the great outdoors as I guide you through a sequence of gentle yet energizing postures, designed to enhance your physical and mental wellbeing. All levels are welcome, from complete beginners to seasoned yogis.
Bring your own mat and let's breathe, move, and connect in nature. See you on the mat!
Meet at Paddington Recreation Ground - Rose Garden