Back to All Events

Evening Core Power Vinyasa

Lets move, breath and flow with the elements nature brings us!

Join this Movement with Sophie core power flow. You will move your body with a guided power pose sequence and learn to tune into your breath. Each class will help you improve overall strength, body-mind-connection and improve all levels of flexibility.

The biggest benefits of an online class is you can do it from the comfort of your own home. So book in, unroll the yoga mat and tune in for a global online yoga class.

All levels of yoga are welcome!

Core Power Flow 16th November
from £10.00
Previous
Previous
25 May

Morning Movement Method

Next
Next
26 May

Morning Vinyasa Flow