Back to All Events

Dynamic Flow Uplifting - 6th Feb 9:30am

Join this Movement with Sophie dynamic uplifting weekend Vinyasa flow. You will move your body with a guided power pose sequence and learn to tune into your breath.

Each class will help you improve overall strength, body-mind-connection and improve all levels of flexibility.

All levels of yoga are welcome.

Dynamic Uplifting Vinyasa 9th Feb
from £12.00
Previous
Previous
5 February

Slow down - Yin Yoga 7pm 5th Feb

Next
Next
8 February

Movement With Sophie - Core Flow & Stretch