Back to All Events

Grounding YOga Flow 16th Feb 6pm

Join this Movement with Sophie grounding Yoga Flow. You will move your body with a guided low impact sequence and learn to tune into your breath.

Each class will help you improve overall strength, body-mind-connection and improve all levels of flexibility.

All levels of yoga are welcome.

Grounding Flow - 16th Feb 6pm
from £10.00
Previous
Previous
15 February

Movement With Sophie - Core & Stretch

Next
Next
17 February

Morning Deep STretch Flow 17th Feb