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Morning Deep STretch Flow 17th Feb

Join this Movement with Sophie morning deep stretch Yoga flow. You will move your body with a guided power pose sequence and learn to tune into your breath. Each class will help you improve overall strength, body-mind-connection and improve all levels of flexibility.

All levels of yoga are welcome.

Morning Yoga Deep Stretch Flow - 17th Feb 8:30am
from £10.00
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16 February

Grounding YOga Flow 16th Feb 6pm

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19 February

Restorative Yin Yoga 45MIN 19th Feb 6pm